Comparing yourself to others

Scrolling through social media and finding yourself feeling inadequate compared to the picture-perfect lives you see on social media is a confidence killer. The success, the happiness, the seemingly flawless existence – they all feel like a standard we could never meet.

This comparison trap is a dangerous one. It’s easy to look at others and feel like you’re falling short, especially in an age where carefully curated online personas are the norm.

But the truth is, everyone has their own struggles and battles they’re fighting. Comparing your behind-the-scenes to someone else’s highlight reel is unfair and unrealistic.

Learn to focus on your own journey, acknowledge your own growth and achievements. Break free from the comparison cycle. Your only competition should be with who you were yesterday, not with someone else’s today.