There is more to life than being happy

There is more to life than being happy

Chasing happiness can make people unhappy.

Being happy vs Having meaning in life:

Seeking meaning is the more fulfilling path.

How can one lead a meaningful life?

  1. Belonging: bonds to friends and family
  2. Purpose: not what you want but what you give
  3. Transcendence: lifted above the daily grind. e.g. writing/reading, working on pottery, carpentry, etc.
  4. Story telling: the story you tell yourself about yourself. You can weave your own story. You can edit your story.

Happiness comes and goes. Meaning and purpose to life always stays.


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